Monday - February 15, 2010
Active Folks Have Fewer Colds
A recent study suggests that staying physically active may reduce the number of colds you get. The study participants who were most active had 25 percent fewer colds than those who were least active.
Experts offer this caveat, however: More is not necessarily better. Exercising too much can actually weaken the immune system and compromise its illness-fighting power.
Posted: Monday - February 15, 2010 at 07:57 AM
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Posted: Monday - February 15, 2010 at 07:57 AM
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